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OSNEM

OSNEM

  • Home
  • The Team
  • Patient Information
    • Consultations
    • Patient Downloads
  • Programs - Thrive & N=1
  • Contact
  • FAQ

PROGRAMS - THRIVE AND N=1

N=1 Mastermind: The Deepest, Most Personalised Health Journey Available

This is not another wellness program. N=1 is the ultimate deep-dive into your unique biology – the premium experience for those who refuse to guess with their health and want to know exactly what their body needs to thrive at the highest level.

Over eight powerful 3-hour in-person workshops, you’ll go far beyond basic bloodwork. We track and interpret 100+ advanced health biomarkers, plus cutting-edge functional health labs such as DNA-based microbiome analysis, genetic wellness mapping, and real-time metabolic tracking. Every insight is tailored specifically to you – because your biology is N=1.

You’ll walk away understanding your body at a level most doctors never reach, armed with precise, data-driven strategies to optimise energy, longevity, immunity, hormones, inflammation, cognitive performance, and metabolic health.

What’s included:

  • Eight 3-hour in-person Masterclass sessions: Advanced deep-dives into your health data and implementation strategies.
  • N=1 Precision Diagnostic Biomarker Suite (Billed separately*): Access to our advanced diagnostic panel including:
    • 100+ Advanced Blood Biomarker Panel: Measured and tracked annually for a clear internal health profile.
    • The DNA Wellness Panel: Mapping 200 actionable genes to understand your body’s unique requirements for nutrition, exercise, and recovery.
    • 14-Day Real-Time Metabolic Tracking: Use of a Continuous Glucose Monitor (CGM) to see exactly how your body responds to your lifestyle in real-time.
    • Comprehensive Digestive Stool Analysis : DNA-based microbiome and gut-health analysis.
  • Full Access to Thrive: Includes all online group coaching sessions, the Thrive Book Club, and Weekly Nourish ‘Bytes’ for ongoing support and habit mastery.
  • High-Calibre Community: Membership in a private group of like-minded individuals serious about health.

By Application: (POA *plus diagnostic testing costs)

Group size: Strictly limited to 24 people

Format: In-person workshops + included online coaching

If you’re ready to stop experimenting and start engineering exceptional health with precision data and expert guidance, N=1 is your program.

Cost $3000.00

N=1 Masterclasses (Saturdays 10:00 am – 1:00 pm at OSNEM):

  • March 21, April 18, May 16, June 20, July 18, Aug 15, Sept 19, Oct 17

Spots are limited. Apply now.

Click here for expression of interest


THRIVE LIFESTYLE MEDICINE COACHING PROGRAM

Thrive: The Foundation of Longevity

Health is not a destination; it is a daily practice.

At OSNEM, we believe the most powerful medicine happens in the spaces between appointments. Thrive is our foundational healthspan program designed to provide the structure, community, and clinical guidance needed to turn healthy intentions into a sustainable lifestyle.

Thrive is the program designed for everyone who is ready to take ownership of their health.

What’s Inside the Thrive Program?

1. Monthly Group Coaching

Transformation happens best in the right community. Join Dr. Marcus and a group of like-minded individuals for monthly coaching sessions. We cut through the "health noise" and focus on the high-leverage actions that actually move the needle on your vitality.

2. The Thrive Book Club

We don’t just read the world’s leading health texts; we study them. Dr. Marcus guides the group through the latest science in health and longevity, translating complex evidence into practical, everyday protocols.

3. Nourish: Weekly Micro-Habits for Better Health

Knowledge without action doesn’t lead to health. Nourish ‘Bytes' are our signature precision nudges—short, actionable, and scientifically-backed insights delivered to your inbox to keep your health goals front-of-mind.

4. The Community Habit Engine

Thrive provides the accountability that clinical consults alone cannot. By joining this program, you become part of a culture that prioritises creating vibrant health for now and into the future.

Is Thrive Right for You?

If you find yourself saying "Yes" to these, you belong in Thrive:

  • "I’m ready to stop guessing and start doing." You know that health happens in the small decisions you make every day, and you want the practical tools to get those decisions right without the overwhelm.
  • "I want to understand the why behind the what." You are intellectually curious and want to look under the hood of modern medical science to understand how your body actually works.
  • "I’m tired of doing this alone." You value connection and are looking for a supportive community of peers to keep you accountable and inspired on the journey.

The Path to Performance

While Thrive builds your foundational health pillars, it also prepares you for the deep-dive Personalised Medicine exploration of our N=1 Mastermind. Whether you stay within the Thrive community or eventually move into the N=1 Mastermind, this is where your journey to optimal health begins.

Cost $997.00

Thrive Coaching Calls (Wednesdays 7:00 pm – 8:30 pm):

  • March 18, April 15, May 13, June 17, July 15, Aug 12, Sept 16, Oct 14

Ready to start?

[Join the Thrive Community] | [Learn about the N=1 Mastermind]

Click here for expression of interest



NOURISH RETREAT 2026

COMING IN 2026

Click here for expression of interest

OSNEM

Ocean Shores
Nutritional & Environmental Medicine

Shop 8, Rajah Road 
Ocean Shopping Village
Ocean Shores, 2483

Mon 9:00am – 4:00pm
Tue 9:00am – 4:00pm
Wed 9:00am – 4:00pm
Thu 9:00am – 4:00pm

Ph 02 6680 3208
Fx 02 6680 2954

Site design by Artist Marketing | © OSNEM 2016 – ABN 14994192922

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